{"id":692,"date":"2026-04-21T18:20:18","date_gmt":"2026-04-21T15:20:18","guid":{"rendered":"https:\/\/www.mentalvarta.com\/?page_id=692"},"modified":"2026-06-12T14:11:11","modified_gmt":"2026-06-12T11:11:11","slug":"news","status":"publish","type":"page","link":"https:\/\/www.mentalvarta.com\/en\/news\/","title":{"rendered":"News"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"692\" class=\"elementor elementor-692\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4bf273a e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-parent\" data-id=\"4bf273a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-80d520d e-n-tabs-mobile elementor-widget elementor-widget-n-tabs\" data-id=\"80d520d\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;horizontal_scroll&quot;:&quot;disable&quot;}\" data-widget_type=\"nested-tabs.default\">\n\t\t\t\t\t\t\t<div class=\"e-n-tabs\" data-widget-number=\"135090701\" aria-label=\"\u0412\u043a\u043b\u0430\u0434\u043a\u0438. \u0412\u0456\u0434\u043a\u0440\u0438\u0432\u0430\u0439\u0442\u0435 \u0435\u043b\u0435\u043c\u0435\u043d\u0442\u0438 \u0437\u0430 \u0434\u043e\u043f\u043e\u043c\u043e\u0433\u043e\u044e \u043a\u043b\u0430\u0432\u0456\u0448 Enter \u0430\u0431\u043e Space, \u0437\u0430\u043a\u0440\u0438\u0432\u0430\u0439\u0442\u0435 \u0437\u0430 \u0434\u043e\u043f\u043e\u043c\u043e\u0433\u043e\u044e \u043a\u043b\u0430\u0432\u0456\u0448\u0456 Escape \u0442\u0430 \u043f\u0435\u0440\u0435\u043c\u0456\u0449\u0430\u0439\u0442\u0435\u0441\u044f \u0437\u0430 \u0434\u043e\u043f\u043e\u043c\u043e\u0433\u043e\u044e \u0441\u0442\u0440\u0456\u043b\u043e\u043a.\">\n\t\t\t<div class=\"e-n-tabs-heading\" role=\"tablist\">\n\t\t\t\t\t<button id=\"e-n-tab-title-1350907011\" data-tab-title-id=\"e-n-tab-title-1350907011\" class=\"e-n-tab-title\" aria-selected=\"true\" data-tab-index=\"1\" role=\"tab\" tabindex=\"0\" aria-controls=\"e-n-tab-content-1350907011\" style=\"--n-tabs-title-order: 1;\">\n\t\t\t\t\t\t<span class=\"e-n-tab-title-text\">\n\t\t\t\t\u0421\u0442\u0430\u0442\u0442\u044f \u043d\u043e\u0432\u0438\u043d\u0438\t\t\t<\/span>\n\t\t<\/button>\n\t\t\t\t<button id=\"e-n-tab-title-1350907012\" data-tab-title-id=\"e-n-tab-title-1350907012\" class=\"e-n-tab-title\" aria-selected=\"false\" data-tab-index=\"2\" role=\"tab\" tabindex=\"-1\" aria-controls=\"e-n-tab-content-1350907012\" style=\"--n-tabs-title-order: 2;\">\n\t\t\t\t\t\t<span class=\"e-n-tab-title-text\">\n\t\t\t\t\u0410\u043d\u043e\u043d\u0441 \u043f\u043e\u0434\u0456\u0457\t\t\t<\/span>\n\t\t<\/button>\n\t\t\t\t<button id=\"e-n-tab-title-1350907013\" data-tab-title-id=\"e-n-tab-title-1350907013\" class=\"e-n-tab-title\" aria-selected=\"false\" data-tab-index=\"3\" role=\"tab\" tabindex=\"-1\" aria-controls=\"e-n-tab-content-1350907013\" style=\"--n-tabs-title-order: 3;\">\n\t\t\t\t\t\t<span class=\"e-n-tab-title-text\">\n\t\t\t\t\u0420\u0435\u0454\u0441\u0442\u0440\u0430\u0446\u0456\u044f \u043d\u0430 \u0437\u0430\u0445\u0456\u0434\t\t\t<\/span>\n\t\t<\/button>\n\t\t\t\t\t<\/div>\n\t\t\t<div class=\"e-n-tabs-content\">\n\t\t\t\t<div id=\"e-n-tab-content-1350907011\" role=\"tabpanel\" aria-labelledby=\"e-n-tab-title-1350907011\" data-tab-index=\"1\" style=\"--n-tabs-title-order: 1;\" class=\"e-active elementor-element elementor-element-8d2c509 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-child\" data-id=\"8d2c509\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d8f5c79 elementor-widget elementor-widget-hfe-basic-posts\" data-id=\"d8f5c79\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"hfe-basic-posts.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<div class=\"hfe-posts-grid\">\n\t\t\t<article class=\"hfe-post-card\">\n\t\t\t\t\t\t\t<div class=\"hfe-post-image\">\n\t\t\t\t\t<a href=\"https:\/\/www.mentalvarta.com\/en\/2026\/06\/12\/%d0%b2%d1%96%d0%bd%d0%bd%d0%b8%d1%86%d1%8f-%d0%b4%d0%be%d0%bb%d1%83%d1%87%d0%b0%d1%94%d1%82%d1%8c%d1%81%d1%8f-%d0%b4%d0%be-%d0%bc%d0%b5%d0%bd%d1%82%d0%b0%d0%bb%d1%8c%d0%bd%d0%be%d1%97-%d0%b2\/\" rel=\"bookmark\">\n\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1707\" src=\"https:\/\/www.mentalvarta.com\/wp-content\/uploads\/2026\/06\/P1123236-scaled.webp\" class=\"attachment-full size-full wp-post-image\" alt=\"\u0412\u0456\u043d\u043d\u0438\u0446\u044f \u0434\u043e\u043b\u0443\u0447\u0430\u0454\u0442\u044c\u0441\u044f \u0434\u043e \u00ab\u041c\u0435\u043d\u0442\u0430\u043b\u044c\u043d\u043e\u0457 \u0432\u0430\u0440\u0442\u0438\u00bb: \u044f\u043a \u0443 \u0448\u043a\u043e\u043b\u0430\u0445 \u0444\u043e\u0440\u043c\u0443\u044e\u0442\u044c \u0441\u0438\u0441\u0442\u0435\u043c\u0443 \u043f\u0441\u0438\u0445\u043e\u043b\u043e\u0433\u0456\u0447\u043d\u043e\u0457 \u043f\u0456\u0434\u0442\u0440\u0438\u043c\u043a\u0438\" loading=\"lazy\" srcset=\"https:\/\/www.mentalvarta.com\/wp-content\/uploads\/2026\/06\/P1123236-scaled.webp 2560w, https:\/\/www.mentalvarta.com\/wp-content\/uploads\/2026\/06\/P1123236-300x200.webp 300w, https:\/\/www.mentalvarta.com\/wp-content\/uploads\/2026\/06\/P1123236-1024x683.webp 1024w, https:\/\/www.mentalvarta.com\/wp-content\/uploads\/2026\/06\/P1123236-768x512.webp 768w, https:\/\/www.mentalvarta.com\/wp-content\/uploads\/2026\/06\/P1123236-1536x1024.webp 1536w, https:\/\/www.mentalvarta.com\/wp-content\/uploads\/2026\/06\/P1123236-2048x1365.webp 2048w, https:\/\/www.mentalvarta.com\/wp-content\/uploads\/2026\/06\/P1123236-1200x800.webp 1200w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"hfe-post-content\">\n\t\t\t\t\t\t\t\t\t<h3 class=\"hfe-post-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.mentalvarta.com\/en\/2026\/06\/12\/%d0%b2%d1%96%d0%bd%d0%bd%d0%b8%d1%86%d1%8f-%d0%b4%d0%be%d0%bb%d1%83%d1%87%d0%b0%d1%94%d1%82%d1%8c%d1%81%d1%8f-%d0%b4%d0%be-%d0%bc%d0%b5%d0%bd%d1%82%d0%b0%d0%bb%d1%8c%d0%bd%d0%be%d1%97-%d0%b2\/\" rel=\"bookmark\">\n\t\t\t\t\t\t\t\u0412\u0456\u043d\u043d\u0438\u0446\u044f \u0434\u043e\u043b\u0443\u0447\u0430\u0454\u0442\u044c\u0441\u044f \u0434\u043e \u00ab\u041c\u0435\u043d\u0442\u0430\u043b\u044c\u043d\u043e\u0457 \u0432\u0430\u0440\u0442\u0438\u00bb: \u044f\u043a \u0443 \u0448\u043a\u043e\u043b\u0430\u0445 \u0444\u043e\u0440\u043c\u0443\u044e\u0442\u044c \u0441\u0438\u0441\u0442\u0435\u043c\u0443 \u043f\u0441\u0438\u0445\u043e\u043b\u043e\u0433\u0456\u0447\u043d\u043e\u0457 \u043f\u0456\u0434\u0442\u0440\u0438\u043c\u043a\u0438\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"hfe-post-meta\">\n\t\t\t\t\t\t<span class=\"hfe-post-date\">12.06.2026<\/span>\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"hfe-post-excerpt\">\n\t\t\t\t\t\t\u0412 \u043e\u0441\u0432\u0456\u0442\u043d\u0456\u0439 \u0441\u0438\u0441\u0442\u0435\u043c\u0456 \u0412\u0456\u043d\u043d\u0438\u0446\u0456 \u0440\u043e\u0437\u043f\u043e\u0447\u0430\u043b\u043e\u0441\u044f \u0432\u043f\u0440\u043e\u0432\u0430\u0434\u0436\u0435\u043d\u043d\u044f \u0441\u0438\u0441\u0442\u0435\u043c\u043d\u043e\u0457 \u043c\u043e\u0434\u0435\u043b\u0456 \u043f\u0456\u0434\u0442\u0440\u0438\u043c\u043a\u0438 \u043c\u0435\u043d\u0442\u0430\u043b\u044c\u043d\u043e\u0433\u043e...\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.mentalvarta.com\/en\/2026\/06\/12\/%d0%b2%d1%96%d0%bd%d0%bd%d0%b8%d1%86%d1%8f-%d0%b4%d0%be%d0%bb%d1%83%d1%87%d0%b0%d1%94%d1%82%d1%8c%d1%81%d1%8f-%d0%b4%d0%be-%d0%bc%d0%b5%d0%bd%d1%82%d0%b0%d0%bb%d1%8c%d0%bd%d0%be%d1%97-%d0%b2\/\" class=\"hfe-read-more\" rel=\"bookmark\">\n\t\t\t\t\t\t\u0414\u0435\u0442\u0430\u043b\u0456 \u2192\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"hfe-post-card\">\n\t\t\t\t\t\t\t<div class=\"hfe-post-image\">\n\t\t\t\t\t<a href=\"https:\/\/www.mentalvarta.com\/en\/2026\/06\/10\/%d0%b2%d1%96%d0%b4-%d0%ba%d0%b8%d1%94%d0%b2%d0%b0-%d0%b4%d0%be-%d1%82%d0%b5%d1%80%d0%bd%d0%be%d0%bf%d0%be%d0%bb%d1%8f-%d0%bc%d0%b5%d0%bd%d1%82%d0%b0%d0%bb%d1%8c%d0%bd%d0%b0-%d0%b2%d0%b0%d1%80\/\" rel=\"bookmark\">\n\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1920\" src=\"https:\/\/www.mentalvarta.com\/wp-content\/uploads\/2026\/06\/IMG_6129-scaled.webp\" class=\"attachment-full size-full wp-post-image\" alt=\"\u0412\u0456\u0434 \u041a\u0438\u0454\u0432\u0430 \u0434\u043e \u0422\u0435\u0440\u043d\u043e\u043f\u043e\u043b\u044f: \u00ab\u041c\u0435\u043d\u0442\u0430\u043b\u044c\u043d\u0430 \u0432\u0430\u0440\u0442\u0430\u00bb \u043c\u0430\u0441\u0448\u0442\u0430\u0431\u0443\u0454 \u043c\u043e\u0434\u0435\u043b\u044c \u043f\u0441\u0438\u0445\u043e\u043b\u043e\u0433\u0456\u0447\u043d\u043e\u0457 \u043f\u0456\u0434\u0442\u0440\u0438\u043c\u043a\u0438\" loading=\"lazy\" srcset=\"https:\/\/www.mentalvarta.com\/wp-content\/uploads\/2026\/06\/IMG_6129-scaled.webp 2560w, https:\/\/www.mentalvarta.com\/wp-content\/uploads\/2026\/06\/IMG_6129-300x225.webp 300w, https:\/\/www.mentalvarta.com\/wp-content\/uploads\/2026\/06\/IMG_6129-1024x768.webp 1024w, https:\/\/www.mentalvarta.com\/wp-content\/uploads\/2026\/06\/IMG_6129-768x576.webp 768w, https:\/\/www.mentalvarta.com\/wp-content\/uploads\/2026\/06\/IMG_6129-1536x1152.webp 1536w, https:\/\/www.mentalvarta.com\/wp-content\/uploads\/2026\/06\/IMG_6129-2048x1536.webp 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"hfe-post-content\">\n\t\t\t\t\t\t\t\t\t<h3 class=\"hfe-post-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.mentalvarta.com\/en\/2026\/06\/10\/%d0%b2%d1%96%d0%b4-%d0%ba%d0%b8%d1%94%d0%b2%d0%b0-%d0%b4%d0%be-%d1%82%d0%b5%d1%80%d0%bd%d0%be%d0%bf%d0%be%d0%bb%d1%8f-%d0%bc%d0%b5%d0%bd%d1%82%d0%b0%d0%bb%d1%8c%d0%bd%d0%b0-%d0%b2%d0%b0%d1%80\/\" rel=\"bookmark\">\n\t\t\t\t\t\t\t\u0412\u0456\u0434 \u041a\u0438\u0454\u0432\u0430 \u0434\u043e \u0422\u0435\u0440\u043d\u043e\u043f\u043e\u043b\u044f: \u00ab\u041c\u0435\u043d\u0442\u0430\u043b\u044c\u043d\u0430 \u0432\u0430\u0440\u0442\u0430\u00bb \u043c\u0430\u0441\u0448\u0442\u0430\u0431\u0443\u0454 \u043c\u043e\u0434\u0435\u043b\u044c \u043f\u0441\u0438\u0445\u043e\u043b\u043e\u0433\u0456\u0447\u043d\u043e\u0457 \u043f\u0456\u0434\u0442\u0440\u0438\u043c\u043a\u0438\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"hfe-post-meta\">\n\t\t\t\t\t\t<span class=\"hfe-post-date\">10.06.2026<\/span>\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"hfe-post-excerpt\">\n\t\t\t\t\t\t10 \u0447\u0435\u0440\u0432\u043d\u044f \u043a\u043e\u043c\u0430\u043d\u0434\u0430 \u043f\u0440\u0430\u043a\u0442\u0438\u0447\u043d\u0438\u0445 \u043f\u0441\u0438\u0445\u043e\u043b\u043e\u0433\u0456\u0432 \u00ab\u041c\u0435\u043d\u0442\u0430\u043b\u044c\u043d\u043e\u0457 \u0432\u0430\u0440\u0442\u0438\u00bb \u043f\u0440\u043e\u0432\u0435\u043b\u0430 \u0456\u043d\u0442\u0435\u043d\u0441\u0438\u0432\u043d\u0438\u0439 \u043e\u0444\u043b\u0430\u0439\u043d-\u0442\u0440\u0435\u043d\u0456\u043d\u0433...\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.mentalvarta.com\/en\/2026\/06\/10\/%d0%b2%d1%96%d0%b4-%d0%ba%d0%b8%d1%94%d0%b2%d0%b0-%d0%b4%d0%be-%d1%82%d0%b5%d1%80%d0%bd%d0%be%d0%bf%d0%be%d0%bb%d1%8f-%d0%bc%d0%b5%d0%bd%d1%82%d0%b0%d0%bb%d1%8c%d0%bd%d0%b0-%d0%b2%d0%b0%d1%80\/\" class=\"hfe-read-more\" rel=\"bookmark\">\n\t\t\t\t\t\t\u0414\u0435\u0442\u0430\u043b\u0456 \u2192\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"hfe-post-card\">\n\t\t\t\t\t\t\t<div class=\"hfe-post-image\">\n\t\t\t\t\t<a href=\"https:\/\/www.mentalvarta.com\/en\/2026\/06\/05\/%d0%bc%d0%b5%d0%bd%d1%82%d0%b0%d0%bb%d1%8c%d0%bd%d0%b0-%d0%b2%d0%b0%d1%80%d1%82%d0%b0-%d0%b2-%d0%b1%d1%83%d1%87%d1%96-%d0%bf%d0%b5%d1%80%d1%88%d1%96-%d0%ba%d1%80%d0%be%d0%ba%d0%b8-%d0%b4\/\" rel=\"bookmark\">\n\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.mentalvarta.com\/wp-content\/uploads\/2026\/06\/IMG_5871.heic\" class=\"attachment-full size-full wp-post-image\" alt=\"\u00ab\u041c\u0435\u043d\u0442\u0430\u043b\u044c\u043d\u0430 \u0432\u0430\u0440\u0442\u0430\u00bb \u0432 \u0411\u0443\u0447\u0456: \u043f\u0435\u0440\u0448\u0456 \u043a\u0440\u043e\u043a\u0438 \u0434\u043e \u0441\u0442\u0456\u0439\u043a\u043e\u0457 \u0441\u0438\u0441\u0442\u0435\u043c\u0438 \u043f\u0456\u0434\u0442\u0440\u0438\u043c\u043a\u0438 \u0432 \u0437\u0430\u043a\u043b\u0430\u0434\u0430\u0445 \u043e\u0441\u0432\u0456\u0442\u0438\" loading=\"lazy\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"hfe-post-content\">\n\t\t\t\t\t\t\t\t\t<h3 class=\"hfe-post-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.mentalvarta.com\/en\/2026\/06\/05\/%d0%bc%d0%b5%d0%bd%d1%82%d0%b0%d0%bb%d1%8c%d0%bd%d0%b0-%d0%b2%d0%b0%d1%80%d1%82%d0%b0-%d0%b2-%d0%b1%d1%83%d1%87%d1%96-%d0%bf%d0%b5%d1%80%d1%88%d1%96-%d0%ba%d1%80%d0%be%d0%ba%d0%b8-%d0%b4\/\" rel=\"bookmark\">\n\t\t\t\t\t\t\t\u00ab\u041c\u0435\u043d\u0442\u0430\u043b\u044c\u043d\u0430 \u0432\u0430\u0440\u0442\u0430\u00bb \u0432 \u0411\u0443\u0447\u0456: \u043f\u0435\u0440\u0448\u0456 \u043a\u0440\u043e\u043a\u0438 \u0434\u043e \u0441\u0442\u0456\u0439\u043a\u043e\u0457 \u0441\u0438\u0441\u0442\u0435\u043c\u0438 \u043f\u0456\u0434\u0442\u0440\u0438\u043c\u043a\u0438 \u0432 \u0437\u0430\u043a\u043b\u0430\u0434\u0430\u0445 \u043e\u0441\u0432\u0456\u0442\u0438\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"hfe-post-meta\">\n\t\t\t\t\t\t<span class=\"hfe-post-date\">05.06.2026<\/span>\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"hfe-post-excerpt\">\n\t\t\t\t\t\t\u041f\u0456\u0434\u043f\u0438\u0441\u0430\u043d\u043d\u044f \u041c\u0435\u043c\u043e\u0440\u0430\u043d\u0434\u0443\u043c\u0443 \u043c\u0456\u0436 \u0412\u0456\u0434\u0434\u0456\u043b\u043e\u043c \u043e\u0441\u0432\u0456\u0442\u0438 \u0411\u0443\u0447\u0430\u043d\u0441\u044c\u043a\u043e\u0457 \u043c\u0456\u0441\u044c\u043a\u043e\u0457 \u0440\u0430\u0434\u0438 \u0442\u0430 \u0411\u043b\u0430\u0433\u043e\u0434\u0456\u0439\u043d\u0438\u043c...\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.mentalvarta.com\/en\/2026\/06\/05\/%d0%bc%d0%b5%d0%bd%d1%82%d0%b0%d0%bb%d1%8c%d0%bd%d0%b0-%d0%b2%d0%b0%d1%80%d1%82%d0%b0-%d0%b2-%d0%b1%d1%83%d1%87%d1%96-%d0%bf%d0%b5%d1%80%d1%88%d1%96-%d0%ba%d1%80%d0%be%d0%ba%d0%b8-%d0%b4\/\" class=\"hfe-read-more\" rel=\"bookmark\">\n\t\t\t\t\t\t\u0414\u0435\u0442\u0430\u043b\u0456 \u2192\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"hfe-post-card\">\n\t\t\t\t\t\t\t<div class=\"hfe-post-image\">\n\t\t\t\t\t<a href=\"https:\/\/www.mentalvarta.com\/en\/2026\/05\/30\/%d0%b2%d1%96%d0%bd%d0%bd%d0%b8%d1%86%d1%8f-%d0%b4%d0%be%d0%bb%d1%83%d1%87%d0%b0%d1%94%d1%82%d1%8c%d1%81%d1%8f-%d0%b4%d0%be-%d0%bc%d0%b5%d0%bd%d1%82%d0%b0%d0%bb%d1%8c%d0%bd%d0%be%d1%97-%d0%b2-2\/\" rel=\"bookmark\">\n\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.mentalvarta.com\/wp-content\/uploads\/2026\/05\/IMG_6005.heic\" class=\"attachment-full size-full wp-post-image\" alt=\"\u0412\u0456\u043d\u043d\u0438\u0446\u044f \u0434\u043e\u043b\u0443\u0447\u0430\u0454\u0442\u044c\u0441\u044f \u0434\u043e \u00ab\u041c\u0435\u043d\u0442\u0430\u043b\u044c\u043d\u043e\u0457 \u0432\u0430\u0440\u0442\u0438\u00bb: \u044f\u043a \u0443 \u0448\u043a\u043e\u043b\u0430\u0445 \u0444\u043e\u0440\u043c\u0443\u044e\u0442\u044c \u0441\u0438\u0441\u0442\u0435\u043c\u0443 \u043f\u0441\u0438\u0445\u043e\u043b\u043e\u0433\u0456\u0447\u043d\u043e\u0457 \u043f\u0456\u0434\u0442\u0440\u0438\u043c\u043a\u0438\" loading=\"lazy\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"hfe-post-content\">\n\t\t\t\t\t\t\t\t\t<h3 class=\"hfe-post-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.mentalvarta.com\/en\/2026\/05\/30\/%d0%b2%d1%96%d0%bd%d0%bd%d0%b8%d1%86%d1%8f-%d0%b4%d0%be%d0%bb%d1%83%d1%87%d0%b0%d1%94%d1%82%d1%8c%d1%81%d1%8f-%d0%b4%d0%be-%d0%bc%d0%b5%d0%bd%d1%82%d0%b0%d0%bb%d1%8c%d0%bd%d0%be%d1%97-%d0%b2-2\/\" rel=\"bookmark\">\n\t\t\t\t\t\t\t\u0412\u0456\u043d\u043d\u0438\u0446\u044f \u0434\u043e\u043b\u0443\u0447\u0430\u0454\u0442\u044c\u0441\u044f \u0434\u043e \u00ab\u041c\u0435\u043d\u0442\u0430\u043b\u044c\u043d\u043e\u0457 \u0432\u0430\u0440\u0442\u0438\u00bb: \u044f\u043a \u0443 \u0448\u043a\u043e\u043b\u0430\u0445 \u0444\u043e\u0440\u043c\u0443\u044e\u0442\u044c \u0441\u0438\u0441\u0442\u0435\u043c\u0443 \u043f\u0441\u0438\u0445\u043e\u043b\u043e\u0433\u0456\u0447\u043d\u043e\u0457 \u043f\u0456\u0434\u0442\u0440\u0438\u043c\u043a\u0438\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"hfe-post-meta\">\n\t\t\t\t\t\t<span class=\"hfe-post-date\">30.05.2026<\/span>\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"hfe-post-excerpt\">\n\t\t\t\t\t\t\u0412 \u043e\u0441\u0432\u0456\u0442\u043d\u0456\u0439 \u0441\u0438\u0441\u0442\u0435\u043c\u0456 \u0412\u0456\u043d\u043d\u0438\u0446\u0456 \u0440\u043e\u0437\u043f\u043e\u0447\u0430\u043b\u043e\u0441\u044f \u0432\u043f\u0440\u043e\u0432\u0430\u0434\u0436\u0435\u043d\u043d\u044f \u0441\u0438\u0441\u0442\u0435\u043c\u043d\u043e\u0457 \u043c\u043e\u0434\u0435\u043b\u0456 \u043f\u0456\u0434\u0442\u0440\u0438\u043c\u043a\u0438 \u043c\u0435\u043d\u0442\u0430\u043b\u044c\u043d\u043e\u0433\u043e...\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.mentalvarta.com\/en\/2026\/05\/30\/%d0%b2%d1%96%d0%bd%d0%bd%d0%b8%d1%86%d1%8f-%d0%b4%d0%be%d0%bb%d1%83%d1%87%d0%b0%d1%94%d1%82%d1%8c%d1%81%d1%8f-%d0%b4%d0%be-%d0%bc%d0%b5%d0%bd%d1%82%d0%b0%d0%bb%d1%8c%d0%bd%d0%be%d1%97-%d0%b2-2\/\" class=\"hfe-read-more\" rel=\"bookmark\">\n\t\t\t\t\t\t\u0414\u0435\u0442\u0430\u043b\u0456 \u2192\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"hfe-post-card\">\n\t\t\t\t\t\t\t<div class=\"hfe-post-image\">\n\t\t\t\t\t<a href=\"https:\/\/www.mentalvarta.com\/en\/2026\/04\/24\/%d0%bf%d1%80%d0%be%d1%81%d1%82%d1%96%d1%80-%d1%96%d0%b4%d0%b5%d0%b9-%d1%96-%d0%bf%d1%96%d0%b4%d1%82%d1%80%d0%b8%d0%bc%d0%ba%d0%b8-%d1%83-%d0%ba%d0%b8%d1%94%d0%b2%d1%96-%d0%b2%d1%96%d0%b4%d0%b1%d1%83\/\" rel=\"bookmark\">\n\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1707\" src=\"https:\/\/www.mentalvarta.com\/wp-content\/uploads\/2026\/06\/P1123693-scaled.webp\" class=\"attachment-full size-full wp-post-image\" alt=\"\u041f\u0440\u043e\u0441\u0442\u0456\u0440 \u0456\u0434\u0435\u0439 \u0456 \u043f\u0456\u0434\u0442\u0440\u0438\u043c\u043a\u0438: \u0443 \u041a\u0438\u0454\u0432\u0456 \u0432\u0456\u0434\u0431\u0443\u0432\u0441\u044f \u0444\u043e\u0440\u0443\u043c \u0434\u043e \u0412\u0441\u0435\u0443\u043a\u0440\u0430\u0457\u043d\u0441\u044c\u043a\u043e\u0433\u043e \u0434\u043d\u044f \u043f\u0441\u0438\u0445\u043e\u043b\u043e\u0433\u0430\" loading=\"lazy\" srcset=\"https:\/\/www.mentalvarta.com\/wp-content\/uploads\/2026\/06\/P1123693-scaled.webp 2560w, https:\/\/www.mentalvarta.com\/wp-content\/uploads\/2026\/06\/P1123693-300x200.webp 300w, https:\/\/www.mentalvarta.com\/wp-content\/uploads\/2026\/06\/P1123693-1024x683.webp 1024w, https:\/\/www.mentalvarta.com\/wp-content\/uploads\/2026\/06\/P1123693-768x512.webp 768w, https:\/\/www.mentalvarta.com\/wp-content\/uploads\/2026\/06\/P1123693-1536x1024.webp 1536w, https:\/\/www.mentalvarta.com\/wp-content\/uploads\/2026\/06\/P1123693-2048x1365.webp 2048w, https:\/\/www.mentalvarta.com\/wp-content\/uploads\/2026\/06\/P1123693-1200x800.webp 1200w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"hfe-post-content\">\n\t\t\t\t\t\t\t\t\t<h3 class=\"hfe-post-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.mentalvarta.com\/en\/2026\/04\/24\/%d0%bf%d1%80%d0%be%d1%81%d1%82%d1%96%d1%80-%d1%96%d0%b4%d0%b5%d0%b9-%d1%96-%d0%bf%d1%96%d0%b4%d1%82%d1%80%d0%b8%d0%bc%d0%ba%d0%b8-%d1%83-%d0%ba%d0%b8%d1%94%d0%b2%d1%96-%d0%b2%d1%96%d0%b4%d0%b1%d1%83\/\" rel=\"bookmark\">\n\t\t\t\t\t\t\t\u041f\u0440\u043e\u0441\u0442\u0456\u0440 \u0456\u0434\u0435\u0439 \u0456 \u043f\u0456\u0434\u0442\u0440\u0438\u043c\u043a\u0438: \u0443 \u041a\u0438\u0454\u0432\u0456 \u0432\u0456\u0434\u0431\u0443\u0432\u0441\u044f \u0444\u043e\u0440\u0443\u043c \u0434\u043e \u0412\u0441\u0435\u0443\u043a\u0440\u0430\u0457\u043d\u0441\u044c\u043a\u043e\u0433\u043e \u0434\u043d\u044f \u043f\u0441\u0438\u0445\u043e\u043b\u043e\u0433\u0430\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"hfe-post-meta\">\n\t\t\t\t\t\t<span class=\"hfe-post-date\">24.04.2026<\/span>\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"hfe-post-excerpt\">\n\t\t\t\t\t\t\u0423 \u041a\u0438\u0454\u0432\u0456 \u0432\u0456\u0434\u0431\u0443\u0432\u0441\u044f \u0444\u043e\u0440\u0443\u043c \u00ab\u0413\u043b\u043e\u0431\u0430\u043b\u044c\u043d\u0430 \u043f\u043b\u0430\u0442\u0444\u043e\u0440\u043c\u0430: \u041c\u0435\u043d\u0442\u0430\u043b\u044c\u043d\u0430 \u0432\u0430\u0440\u0442\u0430 \u041a\u0438\u0457\u0432.ua &#8211;...\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.mentalvarta.com\/en\/2026\/04\/24\/%d0%bf%d1%80%d0%be%d1%81%d1%82%d1%96%d1%80-%d1%96%d0%b4%d0%b5%d0%b9-%d1%96-%d0%bf%d1%96%d0%b4%d1%82%d1%80%d0%b8%d0%bc%d0%ba%d0%b8-%d1%83-%d0%ba%d0%b8%d1%94%d0%b2%d1%96-%d0%b2%d1%96%d0%b4%d0%b1%d1%83\/\" class=\"hfe-read-more\" rel=\"bookmark\">\n\t\t\t\t\t\t\u0414\u0435\u0442\u0430\u043b\u0456 \u2192\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"hfe-post-card\">\n\t\t\t\t\t\t\t<div class=\"hfe-post-image\">\n\t\t\t\t\t<a href=\"https:\/\/www.mentalvarta.com\/en\/2026\/04\/21\/%d0%bd%d0%b0-%d1%87%d0%be%d0%bc%d1%83-%d1%82%d1%80%d0%b8%d0%bc%d0%b0%d1%94%d1%82%d1%8c%d1%81%d1%8f-%d1%81%d1%83%d1%87%d0%b0%d1%81%d0%bd%d0%b0-%d1%88%d0%ba%d0%be%d0%bb%d0%b0-%d1%83-%d0%ba%d0%b8%d1%94\/\" rel=\"bookmark\">\n\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1707\" src=\"https:\/\/www.mentalvarta.com\/wp-content\/uploads\/2026\/06\/P1123368-scaled.webp\" class=\"attachment-full size-full wp-post-image\" alt=\"\u041d\u0430 \u0447\u043e\u043c\u0443 \u0442\u0440\u0438\u043c\u0430\u0454\u0442\u044c\u0441\u044f \u0441\u0443\u0447\u0430\u0441\u043d\u0430 \u0448\u043a\u043e\u043b\u0430: \u0443 \u041a\u0438\u0454\u0432\u0456 \u043e\u0431\u0433\u043e\u0432\u043e\u0440\u0438\u043b\u0438 \u0440\u043e\u043b\u044c \u043a\u0435\u0440\u0456\u0432\u043d\u0438\u043a\u0430 \u0432 \u0441\u0438\u0441\u0442\u0435\u043c\u0456 \u043f\u0441\u0438\u0445\u043e\u043b\u043e\u0433\u0456\u0447\u043d\u043e\u0457 \u0431\u0435\u0437\u043f\u0435\u043a\u0438\" loading=\"lazy\" srcset=\"https:\/\/www.mentalvarta.com\/wp-content\/uploads\/2026\/06\/P1123368-scaled.webp 2560w, https:\/\/www.mentalvarta.com\/wp-content\/uploads\/2026\/06\/P1123368-300x200.webp 300w, https:\/\/www.mentalvarta.com\/wp-content\/uploads\/2026\/06\/P1123368-1024x683.webp 1024w, https:\/\/www.mentalvarta.com\/wp-content\/uploads\/2026\/06\/P1123368-768x512.webp 768w, https:\/\/www.mentalvarta.com\/wp-content\/uploads\/2026\/06\/P1123368-1536x1024.webp 1536w, https:\/\/www.mentalvarta.com\/wp-content\/uploads\/2026\/06\/P1123368-2048x1365.webp 2048w, https:\/\/www.mentalvarta.com\/wp-content\/uploads\/2026\/06\/P1123368-1200x800.webp 1200w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"hfe-post-content\">\n\t\t\t\t\t\t\t\t\t<h3 class=\"hfe-post-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.mentalvarta.com\/en\/2026\/04\/21\/%d0%bd%d0%b0-%d1%87%d0%be%d0%bc%d1%83-%d1%82%d1%80%d0%b8%d0%bc%d0%b0%d1%94%d1%82%d1%8c%d1%81%d1%8f-%d1%81%d1%83%d1%87%d0%b0%d1%81%d0%bd%d0%b0-%d1%88%d0%ba%d0%be%d0%bb%d0%b0-%d1%83-%d0%ba%d0%b8%d1%94\/\" rel=\"bookmark\">\n\t\t\t\t\t\t\t\u041d\u0430 \u0447\u043e\u043c\u0443 \u0442\u0440\u0438\u043c\u0430\u0454\u0442\u044c\u0441\u044f \u0441\u0443\u0447\u0430\u0441\u043d\u0430 \u0448\u043a\u043e\u043b\u0430: \u0443 \u041a\u0438\u0454\u0432\u0456 \u043e\u0431\u0433\u043e\u0432\u043e\u0440\u0438\u043b\u0438 \u0440\u043e\u043b\u044c \u043a\u0435\u0440\u0456\u0432\u043d\u0438\u043a\u0430 \u0432 \u0441\u0438\u0441\u0442\u0435\u043c\u0456 \u043f\u0441\u0438\u0445\u043e\u043b\u043e\u0433\u0456\u0447\u043d\u043e\u0457 \u0431\u0435\u0437\u043f\u0435\u043a\u0438\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"hfe-post-meta\">\n\t\t\t\t\t\t<span class=\"hfe-post-date\">21.04.2026<\/span>\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"hfe-post-excerpt\">\n\t\t\t\t\t\t\u0429\u043e \u0441\u044c\u043e\u0433\u043e\u0434\u043d\u0456 \u0454 \u0441\u043f\u0440\u0430\u0432\u0436\u043d\u0456\u043c \u0444\u0443\u043d\u0434\u0430\u043c\u0435\u043d\u0442\u043e\u043c \u0448\u043a\u043e\u043b\u0438? \u041d\u0435 \u043b\u0438\u0448\u0435 \u0441\u0443\u0447\u0430\u0441\u043d\u0456 \u043a\u043b\u0430\u0441\u0438...\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.mentalvarta.com\/en\/2026\/04\/21\/%d0%bd%d0%b0-%d1%87%d0%be%d0%bc%d1%83-%d1%82%d1%80%d0%b8%d0%bc%d0%b0%d1%94%d1%82%d1%8c%d1%81%d1%8f-%d1%81%d1%83%d1%87%d0%b0%d1%81%d0%bd%d0%b0-%d1%88%d0%ba%d0%be%d0%bb%d0%b0-%d1%83-%d0%ba%d0%b8%d1%94\/\" class=\"hfe-read-more\" rel=\"bookmark\">\n\t\t\t\t\t\t\u0414\u0435\u0442\u0430\u043b\u0456 \u2192\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div id=\"e-n-tab-content-1350907012\" role=\"tabpanel\" aria-labelledby=\"e-n-tab-title-1350907012\" data-tab-index=\"2\" style=\"--n-tabs-title-order: 2;\" class=\" elementor-element elementor-element-0ffb505 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-child\" data-id=\"0ffb505\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-5712833 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-child\" data-id=\"5712833\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e1935e2 elementor-widget elementor-widget-hfe-basic-posts\" data-id=\"e1935e2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"hfe-basic-posts.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<div class=\"hfe-posts-grid\">\n\t\t\t<article class=\"hfe-post-card\">\n\t\t\t\t\t\t\t<div class=\"hfe-post-image\">\n\t\t\t\t\t<a href=\"https:\/\/www.mentalvarta.com\/en\/2026\/06\/12\/%d0%b2%d1%96%d0%bd%d0%bd%d0%b8%d1%86%d1%8f-%d0%b4%d0%be%d0%bb%d1%83%d1%87%d0%b0%d1%94%d1%82%d1%8c%d1%81%d1%8f-%d0%b4%d0%be-%d0%bc%d0%b5%d0%bd%d1%82%d0%b0%d0%bb%d1%8c%d0%bd%d0%be%d1%97-%d0%b2\/\" rel=\"bookmark\">\n\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1707\" src=\"https:\/\/www.mentalvarta.com\/wp-content\/uploads\/2026\/06\/P1123236-scaled.webp\" class=\"attachment-full size-full wp-post-image\" alt=\"\u0412\u0456\u043d\u043d\u0438\u0446\u044f \u0434\u043e\u043b\u0443\u0447\u0430\u0454\u0442\u044c\u0441\u044f \u0434\u043e \u00ab\u041c\u0435\u043d\u0442\u0430\u043b\u044c\u043d\u043e\u0457 \u0432\u0430\u0440\u0442\u0438\u00bb: \u044f\u043a \u0443 \u0448\u043a\u043e\u043b\u0430\u0445 \u0444\u043e\u0440\u043c\u0443\u044e\u0442\u044c \u0441\u0438\u0441\u0442\u0435\u043c\u0443 \u043f\u0441\u0438\u0445\u043e\u043b\u043e\u0433\u0456\u0447\u043d\u043e\u0457 \u043f\u0456\u0434\u0442\u0440\u0438\u043c\u043a\u0438\" loading=\"lazy\" srcset=\"https:\/\/www.mentalvarta.com\/wp-content\/uploads\/2026\/06\/P1123236-scaled.webp 2560w, https:\/\/www.mentalvarta.com\/wp-content\/uploads\/2026\/06\/P1123236-300x200.webp 300w, https:\/\/www.mentalvarta.com\/wp-content\/uploads\/2026\/06\/P1123236-1024x683.webp 1024w, https:\/\/www.mentalvarta.com\/wp-content\/uploads\/2026\/06\/P1123236-768x512.webp 768w, https:\/\/www.mentalvarta.com\/wp-content\/uploads\/2026\/06\/P1123236-1536x1024.webp 1536w, https:\/\/www.mentalvarta.com\/wp-content\/uploads\/2026\/06\/P1123236-2048x1365.webp 2048w, https:\/\/www.mentalvarta.com\/wp-content\/uploads\/2026\/06\/P1123236-1200x800.webp 1200w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"hfe-post-content\">\n\t\t\t\t\t\t\t\t\t<h3 class=\"hfe-post-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.mentalvarta.com\/en\/2026\/06\/12\/%d0%b2%d1%96%d0%bd%d0%bd%d0%b8%d1%86%d1%8f-%d0%b4%d0%be%d0%bb%d1%83%d1%87%d0%b0%d1%94%d1%82%d1%8c%d1%81%d1%8f-%d0%b4%d0%be-%d0%bc%d0%b5%d0%bd%d1%82%d0%b0%d0%bb%d1%8c%d0%bd%d0%be%d1%97-%d0%b2\/\" rel=\"bookmark\">\n\t\t\t\t\t\t\t\u0412\u0456\u043d\u043d\u0438\u0446\u044f \u0434\u043e\u043b\u0443\u0447\u0430\u0454\u0442\u044c\u0441\u044f \u0434\u043e \u00ab\u041c\u0435\u043d\u0442\u0430\u043b\u044c\u043d\u043e\u0457 \u0432\u0430\u0440\u0442\u0438\u00bb: \u044f\u043a \u0443 \u0448\u043a\u043e\u043b\u0430\u0445 \u0444\u043e\u0440\u043c\u0443\u044e\u0442\u044c \u0441\u0438\u0441\u0442\u0435\u043c\u0443 \u043f\u0441\u0438\u0445\u043e\u043b\u043e\u0433\u0456\u0447\u043d\u043e\u0457 \u043f\u0456\u0434\u0442\u0440\u0438\u043c\u043a\u0438\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"hfe-post-meta\">\n\t\t\t\t\t\t<span class=\"hfe-post-date\">12.06.2026<\/span>\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"hfe-post-excerpt\">\n\t\t\t\t\t\t\u0412 \u043e\u0441\u0432\u0456\u0442\u043d\u0456\u0439 \u0441\u0438\u0441\u0442\u0435\u043c\u0456 \u0412\u0456\u043d\u043d\u0438\u0446\u0456 \u0440\u043e\u0437\u043f\u043e\u0447\u0430\u043b\u043e\u0441\u044f \u0432\u043f\u0440\u043e\u0432\u0430\u0434\u0436\u0435\u043d\u043d\u044f \u0441\u0438\u0441\u0442\u0435\u043c\u043d\u043e\u0457 \u043c\u043e\u0434\u0435\u043b\u0456 \u043f\u0456\u0434\u0442\u0440\u0438\u043c\u043a\u0438 \u043c\u0435\u043d\u0442\u0430\u043b\u044c\u043d\u043e\u0433\u043e...\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.mentalvarta.com\/en\/2026\/06\/12\/%d0%b2%d1%96%d0%bd%d0%bd%d0%b8%d1%86%d1%8f-%d0%b4%d0%be%d0%bb%d1%83%d1%87%d0%b0%d1%94%d1%82%d1%8c%d1%81%d1%8f-%d0%b4%d0%be-%d0%bc%d0%b5%d0%bd%d1%82%d0%b0%d0%bb%d1%8c%d0%bd%d0%be%d1%97-%d0%b2\/\" class=\"hfe-read-more\" rel=\"bookmark\">\n\t\t\t\t\t\t\u0414\u0435\u0442\u0430\u043b\u0456 \u2192\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"hfe-post-card\">\n\t\t\t\t\t\t\t<div class=\"hfe-post-image\">\n\t\t\t\t\t<a href=\"https:\/\/www.mentalvarta.com\/en\/2026\/06\/10\/%d0%b2%d1%96%d0%b4-%d0%ba%d0%b8%d1%94%d0%b2%d0%b0-%d0%b4%d0%be-%d1%82%d0%b5%d1%80%d0%bd%d0%be%d0%bf%d0%be%d0%bb%d1%8f-%d0%bc%d0%b5%d0%bd%d1%82%d0%b0%d0%bb%d1%8c%d0%bd%d0%b0-%d0%b2%d0%b0%d1%80\/\" rel=\"bookmark\">\n\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1920\" src=\"https:\/\/www.mentalvarta.com\/wp-content\/uploads\/2026\/06\/IMG_6129-scaled.webp\" class=\"attachment-full size-full wp-post-image\" alt=\"\u0412\u0456\u0434 \u041a\u0438\u0454\u0432\u0430 \u0434\u043e \u0422\u0435\u0440\u043d\u043e\u043f\u043e\u043b\u044f: \u00ab\u041c\u0435\u043d\u0442\u0430\u043b\u044c\u043d\u0430 \u0432\u0430\u0440\u0442\u0430\u00bb \u043c\u0430\u0441\u0448\u0442\u0430\u0431\u0443\u0454 \u043c\u043e\u0434\u0435\u043b\u044c \u043f\u0441\u0438\u0445\u043e\u043b\u043e\u0433\u0456\u0447\u043d\u043e\u0457 \u043f\u0456\u0434\u0442\u0440\u0438\u043c\u043a\u0438\" loading=\"lazy\" srcset=\"https:\/\/www.mentalvarta.com\/wp-content\/uploads\/2026\/06\/IMG_6129-scaled.webp 2560w, https:\/\/www.mentalvarta.com\/wp-content\/uploads\/2026\/06\/IMG_6129-300x225.webp 300w, https:\/\/www.mentalvarta.com\/wp-content\/uploads\/2026\/06\/IMG_6129-1024x768.webp 1024w, https:\/\/www.mentalvarta.com\/wp-content\/uploads\/2026\/06\/IMG_6129-768x576.webp 768w, https:\/\/www.mentalvarta.com\/wp-content\/uploads\/2026\/06\/IMG_6129-1536x1152.webp 1536w, https:\/\/www.mentalvarta.com\/wp-content\/uploads\/2026\/06\/IMG_6129-2048x1536.webp 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"hfe-post-content\">\n\t\t\t\t\t\t\t\t\t<h3 class=\"hfe-post-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.mentalvarta.com\/en\/2026\/06\/10\/%d0%b2%d1%96%d0%b4-%d0%ba%d0%b8%d1%94%d0%b2%d0%b0-%d0%b4%d0%be-%d1%82%d0%b5%d1%80%d0%bd%d0%be%d0%bf%d0%be%d0%bb%d1%8f-%d0%bc%d0%b5%d0%bd%d1%82%d0%b0%d0%bb%d1%8c%d0%bd%d0%b0-%d0%b2%d0%b0%d1%80\/\" rel=\"bookmark\">\n\t\t\t\t\t\t\t\u0412\u0456\u0434 \u041a\u0438\u0454\u0432\u0430 \u0434\u043e \u0422\u0435\u0440\u043d\u043e\u043f\u043e\u043b\u044f: \u00ab\u041c\u0435\u043d\u0442\u0430\u043b\u044c\u043d\u0430 \u0432\u0430\u0440\u0442\u0430\u00bb \u043c\u0430\u0441\u0448\u0442\u0430\u0431\u0443\u0454 \u043c\u043e\u0434\u0435\u043b\u044c \u043f\u0441\u0438\u0445\u043e\u043b\u043e\u0433\u0456\u0447\u043d\u043e\u0457 \u043f\u0456\u0434\u0442\u0440\u0438\u043c\u043a\u0438\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"hfe-post-meta\">\n\t\t\t\t\t\t<span class=\"hfe-post-date\">10.06.2026<\/span>\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"hfe-post-excerpt\">\n\t\t\t\t\t\t10 \u0447\u0435\u0440\u0432\u043d\u044f \u043a\u043e\u043c\u0430\u043d\u0434\u0430 \u043f\u0440\u0430\u043a\u0442\u0438\u0447\u043d\u0438\u0445 \u043f\u0441\u0438\u0445\u043e\u043b\u043e\u0433\u0456\u0432 \u00ab\u041c\u0435\u043d\u0442\u0430\u043b\u044c\u043d\u043e\u0457 \u0432\u0430\u0440\u0442\u0438\u00bb \u043f\u0440\u043e\u0432\u0435\u043b\u0430 \u0456\u043d\u0442\u0435\u043d\u0441\u0438\u0432\u043d\u0438\u0439 \u043e\u0444\u043b\u0430\u0439\u043d-\u0442\u0440\u0435\u043d\u0456\u043d\u0433...\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.mentalvarta.com\/en\/2026\/06\/10\/%d0%b2%d1%96%d0%b4-%d0%ba%d0%b8%d1%94%d0%b2%d0%b0-%d0%b4%d0%be-%d1%82%d0%b5%d1%80%d0%bd%d0%be%d0%bf%d0%be%d0%bb%d1%8f-%d0%bc%d0%b5%d0%bd%d1%82%d0%b0%d0%bb%d1%8c%d0%bd%d0%b0-%d0%b2%d0%b0%d1%80\/\" class=\"hfe-read-more\" rel=\"bookmark\">\n\t\t\t\t\t\t\u0414\u0435\u0442\u0430\u043b\u0456 \u2192\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"hfe-post-card\">\n\t\t\t\t\t\t\t<div class=\"hfe-post-image\">\n\t\t\t\t\t<a href=\"https:\/\/www.mentalvarta.com\/en\/2026\/06\/05\/%d0%bc%d0%b5%d0%bd%d1%82%d0%b0%d0%bb%d1%8c%d0%bd%d0%b0-%d0%b2%d0%b0%d1%80%d1%82%d0%b0-%d0%b2-%d0%b1%d1%83%d1%87%d1%96-%d0%bf%d0%b5%d1%80%d1%88%d1%96-%d0%ba%d1%80%d0%be%d0%ba%d0%b8-%d0%b4\/\" rel=\"bookmark\">\n\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.mentalvarta.com\/wp-content\/uploads\/2026\/06\/IMG_5871.heic\" class=\"attachment-full size-full wp-post-image\" alt=\"\u00ab\u041c\u0435\u043d\u0442\u0430\u043b\u044c\u043d\u0430 \u0432\u0430\u0440\u0442\u0430\u00bb \u0432 \u0411\u0443\u0447\u0456: \u043f\u0435\u0440\u0448\u0456 \u043a\u0440\u043e\u043a\u0438 \u0434\u043e \u0441\u0442\u0456\u0439\u043a\u043e\u0457 \u0441\u0438\u0441\u0442\u0435\u043c\u0438 \u043f\u0456\u0434\u0442\u0440\u0438\u043c\u043a\u0438 \u0432 \u0437\u0430\u043a\u043b\u0430\u0434\u0430\u0445 \u043e\u0441\u0432\u0456\u0442\u0438\" loading=\"lazy\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"hfe-post-content\">\n\t\t\t\t\t\t\t\t\t<h3 class=\"hfe-post-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.mentalvarta.com\/en\/2026\/06\/05\/%d0%bc%d0%b5%d0%bd%d1%82%d0%b0%d0%bb%d1%8c%d0%bd%d0%b0-%d0%b2%d0%b0%d1%80%d1%82%d0%b0-%d0%b2-%d0%b1%d1%83%d1%87%d1%96-%d0%bf%d0%b5%d1%80%d1%88%d1%96-%d0%ba%d1%80%d0%be%d0%ba%d0%b8-%d0%b4\/\" rel=\"bookmark\">\n\t\t\t\t\t\t\t\u00ab\u041c\u0435\u043d\u0442\u0430\u043b\u044c\u043d\u0430 \u0432\u0430\u0440\u0442\u0430\u00bb \u0432 \u0411\u0443\u0447\u0456: \u043f\u0435\u0440\u0448\u0456 \u043a\u0440\u043e\u043a\u0438 \u0434\u043e \u0441\u0442\u0456\u0439\u043a\u043e\u0457 \u0441\u0438\u0441\u0442\u0435\u043c\u0438 \u043f\u0456\u0434\u0442\u0440\u0438\u043c\u043a\u0438 \u0432 \u0437\u0430\u043a\u043b\u0430\u0434\u0430\u0445 \u043e\u0441\u0432\u0456\u0442\u0438\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"hfe-post-meta\">\n\t\t\t\t\t\t<span class=\"hfe-post-date\">05.06.2026<\/span>\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"hfe-post-excerpt\">\n\t\t\t\t\t\t\u041f\u0456\u0434\u043f\u0438\u0441\u0430\u043d\u043d\u044f \u041c\u0435\u043c\u043e\u0440\u0430\u043d\u0434\u0443\u043c\u0443 \u043c\u0456\u0436 \u0412\u0456\u0434\u0434\u0456\u043b\u043e\u043c \u043e\u0441\u0432\u0456\u0442\u0438 \u0411\u0443\u0447\u0430\u043d\u0441\u044c\u043a\u043e\u0457 \u043c\u0456\u0441\u044c\u043a\u043e\u0457 \u0440\u0430\u0434\u0438 \u0442\u0430 \u0411\u043b\u0430\u0433\u043e\u0434\u0456\u0439\u043d\u0438\u043c...\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.mentalvarta.com\/en\/2026\/06\/05\/%d0%bc%d0%b5%d0%bd%d1%82%d0%b0%d0%bb%d1%8c%d0%bd%d0%b0-%d0%b2%d0%b0%d1%80%d1%82%d0%b0-%d0%b2-%d0%b1%d1%83%d1%87%d1%96-%d0%bf%d0%b5%d1%80%d1%88%d1%96-%d0%ba%d1%80%d0%be%d0%ba%d0%b8-%d0%b4\/\" class=\"hfe-read-more\" rel=\"bookmark\">\n\t\t\t\t\t\t\u0414\u0435\u0442\u0430\u043b\u0456 \u2192\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"hfe-post-card\">\n\t\t\t\t\t\t\t<div class=\"hfe-post-image\">\n\t\t\t\t\t<a href=\"https:\/\/www.mentalvarta.com\/en\/2026\/05\/30\/%d0%b2%d1%96%d0%bd%d0%bd%d0%b8%d1%86%d1%8f-%d0%b4%d0%be%d0%bb%d1%83%d1%87%d0%b0%d1%94%d1%82%d1%8c%d1%81%d1%8f-%d0%b4%d0%be-%d0%bc%d0%b5%d0%bd%d1%82%d0%b0%d0%bb%d1%8c%d0%bd%d0%be%d1%97-%d0%b2-2\/\" rel=\"bookmark\">\n\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.mentalvarta.com\/wp-content\/uploads\/2026\/05\/IMG_6005.heic\" class=\"attachment-full size-full wp-post-image\" alt=\"\u0412\u0456\u043d\u043d\u0438\u0446\u044f \u0434\u043e\u043b\u0443\u0447\u0430\u0454\u0442\u044c\u0441\u044f \u0434\u043e \u00ab\u041c\u0435\u043d\u0442\u0430\u043b\u044c\u043d\u043e\u0457 \u0432\u0430\u0440\u0442\u0438\u00bb: \u044f\u043a \u0443 \u0448\u043a\u043e\u043b\u0430\u0445 \u0444\u043e\u0440\u043c\u0443\u044e\u0442\u044c \u0441\u0438\u0441\u0442\u0435\u043c\u0443 \u043f\u0441\u0438\u0445\u043e\u043b\u043e\u0433\u0456\u0447\u043d\u043e\u0457 \u043f\u0456\u0434\u0442\u0440\u0438\u043c\u043a\u0438\" loading=\"lazy\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"hfe-post-content\">\n\t\t\t\t\t\t\t\t\t<h3 class=\"hfe-post-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.mentalvarta.com\/en\/2026\/05\/30\/%d0%b2%d1%96%d0%bd%d0%bd%d0%b8%d1%86%d1%8f-%d0%b4%d0%be%d0%bb%d1%83%d1%87%d0%b0%d1%94%d1%82%d1%8c%d1%81%d1%8f-%d0%b4%d0%be-%d0%bc%d0%b5%d0%bd%d1%82%d0%b0%d0%bb%d1%8c%d0%bd%d0%be%d1%97-%d0%b2-2\/\" rel=\"bookmark\">\n\t\t\t\t\t\t\t\u0412\u0456\u043d\u043d\u0438\u0446\u044f \u0434\u043e\u043b\u0443\u0447\u0430\u0454\u0442\u044c\u0441\u044f \u0434\u043e \u00ab\u041c\u0435\u043d\u0442\u0430\u043b\u044c\u043d\u043e\u0457 \u0432\u0430\u0440\u0442\u0438\u00bb: \u044f\u043a \u0443 \u0448\u043a\u043e\u043b\u0430\u0445 \u0444\u043e\u0440\u043c\u0443\u044e\u0442\u044c \u0441\u0438\u0441\u0442\u0435\u043c\u0443 \u043f\u0441\u0438\u0445\u043e\u043b\u043e\u0433\u0456\u0447\u043d\u043e\u0457 \u043f\u0456\u0434\u0442\u0440\u0438\u043c\u043a\u0438\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"hfe-post-meta\">\n\t\t\t\t\t\t<span class=\"hfe-post-date\">30.05.2026<\/span>\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"hfe-post-excerpt\">\n\t\t\t\t\t\t\u0412 \u043e\u0441\u0432\u0456\u0442\u043d\u0456\u0439 \u0441\u0438\u0441\u0442\u0435\u043c\u0456 \u0412\u0456\u043d\u043d\u0438\u0446\u0456 \u0440\u043e\u0437\u043f\u043e\u0447\u0430\u043b\u043e\u0441\u044f \u0432\u043f\u0440\u043e\u0432\u0430\u0434\u0436\u0435\u043d\u043d\u044f \u0441\u0438\u0441\u0442\u0435\u043c\u043d\u043e\u0457 \u043c\u043e\u0434\u0435\u043b\u0456 \u043f\u0456\u0434\u0442\u0440\u0438\u043c\u043a\u0438 \u043c\u0435\u043d\u0442\u0430\u043b\u044c\u043d\u043e\u0433\u043e...\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.mentalvarta.com\/en\/2026\/05\/30\/%d0%b2%d1%96%d0%bd%d0%bd%d0%b8%d1%86%d1%8f-%d0%b4%d0%be%d0%bb%d1%83%d1%87%d0%b0%d1%94%d1%82%d1%8c%d1%81%d1%8f-%d0%b4%d0%be-%d0%bc%d0%b5%d0%bd%d1%82%d0%b0%d0%bb%d1%8c%d0%bd%d0%be%d1%97-%d0%b2-2\/\" class=\"hfe-read-more\" rel=\"bookmark\">\n\t\t\t\t\t\t\u0414\u0435\u0442\u0430\u043b\u0456 \u2192\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"hfe-post-card\">\n\t\t\t\t\t\t\t<div class=\"hfe-post-image\">\n\t\t\t\t\t<a href=\"https:\/\/www.mentalvarta.com\/en\/2026\/04\/24\/%d0%bf%d1%80%d0%be%d1%81%d1%82%d1%96%d1%80-%d1%96%d0%b4%d0%b5%d0%b9-%d1%96-%d0%bf%d1%96%d0%b4%d1%82%d1%80%d0%b8%d0%bc%d0%ba%d0%b8-%d1%83-%d0%ba%d0%b8%d1%94%d0%b2%d1%96-%d0%b2%d1%96%d0%b4%d0%b1%d1%83\/\" rel=\"bookmark\">\n\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1707\" src=\"https:\/\/www.mentalvarta.com\/wp-content\/uploads\/2026\/06\/P1123693-scaled.webp\" class=\"attachment-full size-full wp-post-image\" alt=\"\u041f\u0440\u043e\u0441\u0442\u0456\u0440 \u0456\u0434\u0435\u0439 \u0456 \u043f\u0456\u0434\u0442\u0440\u0438\u043c\u043a\u0438: \u0443 \u041a\u0438\u0454\u0432\u0456 \u0432\u0456\u0434\u0431\u0443\u0432\u0441\u044f \u0444\u043e\u0440\u0443\u043c \u0434\u043e \u0412\u0441\u0435\u0443\u043a\u0440\u0430\u0457\u043d\u0441\u044c\u043a\u043e\u0433\u043e \u0434\u043d\u044f \u043f\u0441\u0438\u0445\u043e\u043b\u043e\u0433\u0430\" loading=\"lazy\" srcset=\"https:\/\/www.mentalvarta.com\/wp-content\/uploads\/2026\/06\/P1123693-scaled.webp 2560w, https:\/\/www.mentalvarta.com\/wp-content\/uploads\/2026\/06\/P1123693-300x200.webp 300w, https:\/\/www.mentalvarta.com\/wp-content\/uploads\/2026\/06\/P1123693-1024x683.webp 1024w, https:\/\/www.mentalvarta.com\/wp-content\/uploads\/2026\/06\/P1123693-768x512.webp 768w, https:\/\/www.mentalvarta.com\/wp-content\/uploads\/2026\/06\/P1123693-1536x1024.webp 1536w, https:\/\/www.mentalvarta.com\/wp-content\/uploads\/2026\/06\/P1123693-2048x1365.webp 2048w, https:\/\/www.mentalvarta.com\/wp-content\/uploads\/2026\/06\/P1123693-1200x800.webp 1200w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"hfe-post-content\">\n\t\t\t\t\t\t\t\t\t<h3 class=\"hfe-post-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.mentalvarta.com\/en\/2026\/04\/24\/%d0%bf%d1%80%d0%be%d1%81%d1%82%d1%96%d1%80-%d1%96%d0%b4%d0%b5%d0%b9-%d1%96-%d0%bf%d1%96%d0%b4%d1%82%d1%80%d0%b8%d0%bc%d0%ba%d0%b8-%d1%83-%d0%ba%d0%b8%d1%94%d0%b2%d1%96-%d0%b2%d1%96%d0%b4%d0%b1%d1%83\/\" rel=\"bookmark\">\n\t\t\t\t\t\t\t\u041f\u0440\u043e\u0441\u0442\u0456\u0440 \u0456\u0434\u0435\u0439 \u0456 \u043f\u0456\u0434\u0442\u0440\u0438\u043c\u043a\u0438: \u0443 \u041a\u0438\u0454\u0432\u0456 \u0432\u0456\u0434\u0431\u0443\u0432\u0441\u044f \u0444\u043e\u0440\u0443\u043c \u0434\u043e \u0412\u0441\u0435\u0443\u043a\u0440\u0430\u0457\u043d\u0441\u044c\u043a\u043e\u0433\u043e \u0434\u043d\u044f \u043f\u0441\u0438\u0445\u043e\u043b\u043e\u0433\u0430\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"hfe-post-meta\">\n\t\t\t\t\t\t<span class=\"hfe-post-date\">24.04.2026<\/span>\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"hfe-post-excerpt\">\n\t\t\t\t\t\t\u0423 \u041a\u0438\u0454\u0432\u0456 \u0432\u0456\u0434\u0431\u0443\u0432\u0441\u044f \u0444\u043e\u0440\u0443\u043c \u00ab\u0413\u043b\u043e\u0431\u0430\u043b\u044c\u043d\u0430 \u043f\u043b\u0430\u0442\u0444\u043e\u0440\u043c\u0430: \u041c\u0435\u043d\u0442\u0430\u043b\u044c\u043d\u0430 \u0432\u0430\u0440\u0442\u0430 \u041a\u0438\u0457\u0432.ua &#8211;...\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.mentalvarta.com\/en\/2026\/04\/24\/%d0%bf%d1%80%d0%be%d1%81%d1%82%d1%96%d1%80-%d1%96%d0%b4%d0%b5%d0%b9-%d1%96-%d0%bf%d1%96%d0%b4%d1%82%d1%80%d0%b8%d0%bc%d0%ba%d0%b8-%d1%83-%d0%ba%d0%b8%d1%94%d0%b2%d1%96-%d0%b2%d1%96%d0%b4%d0%b1%d1%83\/\" class=\"hfe-read-more\" rel=\"bookmark\">\n\t\t\t\t\t\t\u0414\u0435\u0442\u0430\u043b\u0456 \u2192\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"hfe-post-card\">\n\t\t\t\t\t\t\t<div class=\"hfe-post-image\">\n\t\t\t\t\t<a href=\"https:\/\/www.mentalvarta.com\/en\/2026\/04\/21\/%d0%bd%d0%b0-%d1%87%d0%be%d0%bc%d1%83-%d1%82%d1%80%d0%b8%d0%bc%d0%b0%d1%94%d1%82%d1%8c%d1%81%d1%8f-%d1%81%d1%83%d1%87%d0%b0%d1%81%d0%bd%d0%b0-%d1%88%d0%ba%d0%be%d0%bb%d0%b0-%d1%83-%d0%ba%d0%b8%d1%94\/\" rel=\"bookmark\">\n\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1707\" src=\"https:\/\/www.mentalvarta.com\/wp-content\/uploads\/2026\/06\/P1123368-scaled.webp\" class=\"attachment-full size-full wp-post-image\" alt=\"\u041d\u0430 \u0447\u043e\u043c\u0443 \u0442\u0440\u0438\u043c\u0430\u0454\u0442\u044c\u0441\u044f \u0441\u0443\u0447\u0430\u0441\u043d\u0430 \u0448\u043a\u043e\u043b\u0430: \u0443 \u041a\u0438\u0454\u0432\u0456 \u043e\u0431\u0433\u043e\u0432\u043e\u0440\u0438\u043b\u0438 \u0440\u043e\u043b\u044c \u043a\u0435\u0440\u0456\u0432\u043d\u0438\u043a\u0430 \u0432 \u0441\u0438\u0441\u0442\u0435\u043c\u0456 \u043f\u0441\u0438\u0445\u043e\u043b\u043e\u0433\u0456\u0447\u043d\u043e\u0457 \u0431\u0435\u0437\u043f\u0435\u043a\u0438\" loading=\"lazy\" srcset=\"https:\/\/www.mentalvarta.com\/wp-content\/uploads\/2026\/06\/P1123368-scaled.webp 2560w, https:\/\/www.mentalvarta.com\/wp-content\/uploads\/2026\/06\/P1123368-300x200.webp 300w, https:\/\/www.mentalvarta.com\/wp-content\/uploads\/2026\/06\/P1123368-1024x683.webp 1024w, https:\/\/www.mentalvarta.com\/wp-content\/uploads\/2026\/06\/P1123368-768x512.webp 768w, https:\/\/www.mentalvarta.com\/wp-content\/uploads\/2026\/06\/P1123368-1536x1024.webp 1536w, https:\/\/www.mentalvarta.com\/wp-content\/uploads\/2026\/06\/P1123368-2048x1365.webp 2048w, https:\/\/www.mentalvarta.com\/wp-content\/uploads\/2026\/06\/P1123368-1200x800.webp 1200w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"hfe-post-content\">\n\t\t\t\t\t\t\t\t\t<h3 class=\"hfe-post-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.mentalvarta.com\/en\/2026\/04\/21\/%d0%bd%d0%b0-%d1%87%d0%be%d0%bc%d1%83-%d1%82%d1%80%d0%b8%d0%bc%d0%b0%d1%94%d1%82%d1%8c%d1%81%d1%8f-%d1%81%d1%83%d1%87%d0%b0%d1%81%d0%bd%d0%b0-%d1%88%d0%ba%d0%be%d0%bb%d0%b0-%d1%83-%d0%ba%d0%b8%d1%94\/\" rel=\"bookmark\">\n\t\t\t\t\t\t\t\u041d\u0430 \u0447\u043e\u043c\u0443 \u0442\u0440\u0438\u043c\u0430\u0454\u0442\u044c\u0441\u044f \u0441\u0443\u0447\u0430\u0441\u043d\u0430 \u0448\u043a\u043e\u043b\u0430: \u0443 \u041a\u0438\u0454\u0432\u0456 \u043e\u0431\u0433\u043e\u0432\u043e\u0440\u0438\u043b\u0438 \u0440\u043e\u043b\u044c \u043a\u0435\u0440\u0456\u0432\u043d\u0438\u043a\u0430 \u0432 \u0441\u0438\u0441\u0442\u0435\u043c\u0456 \u043f\u0441\u0438\u0445\u043e\u043b\u043e\u0433\u0456\u0447\u043d\u043e\u0457 \u0431\u0435\u0437\u043f\u0435\u043a\u0438\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"hfe-post-meta\">\n\t\t\t\t\t\t<span class=\"hfe-post-date\">21.04.2026<\/span>\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"hfe-post-excerpt\">\n\t\t\t\t\t\t\u0429\u043e \u0441\u044c\u043e\u0433\u043e\u0434\u043d\u0456 \u0454 \u0441\u043f\u0440\u0430\u0432\u0436\u043d\u0456\u043c \u0444\u0443\u043d\u0434\u0430\u043c\u0435\u043d\u0442\u043e\u043c \u0448\u043a\u043e\u043b\u0438? \u041d\u0435 \u043b\u0438\u0448\u0435 \u0441\u0443\u0447\u0430\u0441\u043d\u0456 \u043a\u043b\u0430\u0441\u0438...\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.mentalvarta.com\/en\/2026\/04\/21\/%d0%bd%d0%b0-%d1%87%d0%be%d0%bc%d1%83-%d1%82%d1%80%d0%b8%d0%bc%d0%b0%d1%94%d1%82%d1%8c%d1%81%d1%8f-%d1%81%d1%83%d1%87%d0%b0%d1%81%d0%bd%d0%b0-%d1%88%d0%ba%d0%be%d0%bb%d0%b0-%d1%83-%d0%ba%d0%b8%d1%94\/\" class=\"hfe-read-more\" rel=\"bookmark\">\n\t\t\t\t\t\t\u0414\u0435\u0442\u0430\u043b\u0456 \u2192\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div id=\"e-n-tab-content-1350907013\" role=\"tabpanel\" aria-labelledby=\"e-n-tab-title-1350907013\" data-tab-index=\"3\" style=\"--n-tabs-title-order: 3;\" class=\" elementor-element elementor-element-ec77f6e e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-child\" data-id=\"ec77f6e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-ea583a5 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-child\" data-id=\"ea583a5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c08d262 elementor-widget elementor-widget-hfe-basic-posts\" data-id=\"c08d262\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"hfe-basic-posts.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<div class=\"hfe-posts-grid\">\n\t\t\t<article class=\"hfe-post-card\">\n\t\t\t\t\t\t\t<div class=\"hfe-post-image\">\n\t\t\t\t\t<a href=\"https:\/\/www.mentalvarta.com\/en\/2026\/06\/12\/%d0%b2%d1%96%d0%bd%d0%bd%d0%b8%d1%86%d1%8f-%d0%b4%d0%be%d0%bb%d1%83%d1%87%d0%b0%d1%94%d1%82%d1%8c%d1%81%d1%8f-%d0%b4%d0%be-%d0%bc%d0%b5%d0%bd%d1%82%d0%b0%d0%bb%d1%8c%d0%bd%d0%be%d1%97-%d0%b2\/\" rel=\"bookmark\">\n\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1707\" src=\"https:\/\/www.mentalvarta.com\/wp-content\/uploads\/2026\/06\/P1123236-scaled.webp\" class=\"attachment-full size-full wp-post-image\" alt=\"\u0412\u0456\u043d\u043d\u0438\u0446\u044f \u0434\u043e\u043b\u0443\u0447\u0430\u0454\u0442\u044c\u0441\u044f \u0434\u043e \u00ab\u041c\u0435\u043d\u0442\u0430\u043b\u044c\u043d\u043e\u0457 \u0432\u0430\u0440\u0442\u0438\u00bb: \u044f\u043a \u0443 \u0448\u043a\u043e\u043b\u0430\u0445 \u0444\u043e\u0440\u043c\u0443\u044e\u0442\u044c \u0441\u0438\u0441\u0442\u0435\u043c\u0443 \u043f\u0441\u0438\u0445\u043e\u043b\u043e\u0433\u0456\u0447\u043d\u043e\u0457 \u043f\u0456\u0434\u0442\u0440\u0438\u043c\u043a\u0438\" loading=\"lazy\" srcset=\"https:\/\/www.mentalvarta.com\/wp-content\/uploads\/2026\/06\/P1123236-scaled.webp 2560w, https:\/\/www.mentalvarta.com\/wp-content\/uploads\/2026\/06\/P1123236-300x200.webp 300w, https:\/\/www.mentalvarta.com\/wp-content\/uploads\/2026\/06\/P1123236-1024x683.webp 1024w, https:\/\/www.mentalvarta.com\/wp-content\/uploads\/2026\/06\/P1123236-768x512.webp 768w, https:\/\/www.mentalvarta.com\/wp-content\/uploads\/2026\/06\/P1123236-1536x1024.webp 1536w, https:\/\/www.mentalvarta.com\/wp-content\/uploads\/2026\/06\/P1123236-2048x1365.webp 2048w, https:\/\/www.mentalvarta.com\/wp-content\/uploads\/2026\/06\/P1123236-1200x800.webp 1200w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"hfe-post-content\">\n\t\t\t\t\t\t\t\t\t<h3 class=\"hfe-post-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.mentalvarta.com\/en\/2026\/06\/12\/%d0%b2%d1%96%d0%bd%d0%bd%d0%b8%d1%86%d1%8f-%d0%b4%d0%be%d0%bb%d1%83%d1%87%d0%b0%d1%94%d1%82%d1%8c%d1%81%d1%8f-%d0%b4%d0%be-%d0%bc%d0%b5%d0%bd%d1%82%d0%b0%d0%bb%d1%8c%d0%bd%d0%be%d1%97-%d0%b2\/\" rel=\"bookmark\">\n\t\t\t\t\t\t\t\u0412\u0456\u043d\u043d\u0438\u0446\u044f \u0434\u043e\u043b\u0443\u0447\u0430\u0454\u0442\u044c\u0441\u044f \u0434\u043e \u00ab\u041c\u0435\u043d\u0442\u0430\u043b\u044c\u043d\u043e\u0457 \u0432\u0430\u0440\u0442\u0438\u00bb: \u044f\u043a \u0443 \u0448\u043a\u043e\u043b\u0430\u0445 \u0444\u043e\u0440\u043c\u0443\u044e\u0442\u044c \u0441\u0438\u0441\u0442\u0435\u043c\u0443 \u043f\u0441\u0438\u0445\u043e\u043b\u043e\u0433\u0456\u0447\u043d\u043e\u0457 \u043f\u0456\u0434\u0442\u0440\u0438\u043c\u043a\u0438\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"hfe-post-meta\">\n\t\t\t\t\t\t<span class=\"hfe-post-date\">12.06.2026<\/span>\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"hfe-post-excerpt\">\n\t\t\t\t\t\t\u0412 \u043e\u0441\u0432\u0456\u0442\u043d\u0456\u0439 \u0441\u0438\u0441\u0442\u0435\u043c\u0456 \u0412\u0456\u043d\u043d\u0438\u0446\u0456 \u0440\u043e\u0437\u043f\u043e\u0447\u0430\u043b\u043e\u0441\u044f \u0432\u043f\u0440\u043e\u0432\u0430\u0434\u0436\u0435\u043d\u043d\u044f \u0441\u0438\u0441\u0442\u0435\u043c\u043d\u043e\u0457 \u043c\u043e\u0434\u0435\u043b\u0456 \u043f\u0456\u0434\u0442\u0440\u0438\u043c\u043a\u0438 \u043c\u0435\u043d\u0442\u0430\u043b\u044c\u043d\u043e\u0433\u043e...\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.mentalvarta.com\/en\/2026\/06\/12\/%d0%b2%d1%96%d0%bd%d0%bd%d0%b8%d1%86%d1%8f-%d0%b4%d0%be%d0%bb%d1%83%d1%87%d0%b0%d1%94%d1%82%d1%8c%d1%81%d1%8f-%d0%b4%d0%be-%d0%bc%d0%b5%d0%bd%d1%82%d0%b0%d0%bb%d1%8c%d0%bd%d0%be%d1%97-%d0%b2\/\" class=\"hfe-read-more\" rel=\"bookmark\">\n\t\t\t\t\t\t\u0414\u0435\u0442\u0430\u043b\u0456 \u2192\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"hfe-post-card\">\n\t\t\t\t\t\t\t<div class=\"hfe-post-image\">\n\t\t\t\t\t<a href=\"https:\/\/www.mentalvarta.com\/en\/2026\/06\/10\/%d0%b2%d1%96%d0%b4-%d0%ba%d0%b8%d1%94%d0%b2%d0%b0-%d0%b4%d0%be-%d1%82%d0%b5%d1%80%d0%bd%d0%be%d0%bf%d0%be%d0%bb%d1%8f-%d0%bc%d0%b5%d0%bd%d1%82%d0%b0%d0%bb%d1%8c%d0%bd%d0%b0-%d0%b2%d0%b0%d1%80\/\" rel=\"bookmark\">\n\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1920\" src=\"https:\/\/www.mentalvarta.com\/wp-content\/uploads\/2026\/06\/IMG_6129-scaled.webp\" class=\"attachment-full size-full wp-post-image\" alt=\"\u0412\u0456\u0434 \u041a\u0438\u0454\u0432\u0430 \u0434\u043e \u0422\u0435\u0440\u043d\u043e\u043f\u043e\u043b\u044f: \u00ab\u041c\u0435\u043d\u0442\u0430\u043b\u044c\u043d\u0430 \u0432\u0430\u0440\u0442\u0430\u00bb \u043c\u0430\u0441\u0448\u0442\u0430\u0431\u0443\u0454 \u043c\u043e\u0434\u0435\u043b\u044c \u043f\u0441\u0438\u0445\u043e\u043b\u043e\u0433\u0456\u0447\u043d\u043e\u0457 \u043f\u0456\u0434\u0442\u0440\u0438\u043c\u043a\u0438\" loading=\"lazy\" srcset=\"https:\/\/www.mentalvarta.com\/wp-content\/uploads\/2026\/06\/IMG_6129-scaled.webp 2560w, https:\/\/www.mentalvarta.com\/wp-content\/uploads\/2026\/06\/IMG_6129-300x225.webp 300w, https:\/\/www.mentalvarta.com\/wp-content\/uploads\/2026\/06\/IMG_6129-1024x768.webp 1024w, https:\/\/www.mentalvarta.com\/wp-content\/uploads\/2026\/06\/IMG_6129-768x576.webp 768w, https:\/\/www.mentalvarta.com\/wp-content\/uploads\/2026\/06\/IMG_6129-1536x1152.webp 1536w, https:\/\/www.mentalvarta.com\/wp-content\/uploads\/2026\/06\/IMG_6129-2048x1536.webp 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"hfe-post-content\">\n\t\t\t\t\t\t\t\t\t<h3 class=\"hfe-post-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.mentalvarta.com\/en\/2026\/06\/10\/%d0%b2%d1%96%d0%b4-%d0%ba%d0%b8%d1%94%d0%b2%d0%b0-%d0%b4%d0%be-%d1%82%d0%b5%d1%80%d0%bd%d0%be%d0%bf%d0%be%d0%bb%d1%8f-%d0%bc%d0%b5%d0%bd%d1%82%d0%b0%d0%bb%d1%8c%d0%bd%d0%b0-%d0%b2%d0%b0%d1%80\/\" rel=\"bookmark\">\n\t\t\t\t\t\t\t\u0412\u0456\u0434 \u041a\u0438\u0454\u0432\u0430 \u0434\u043e \u0422\u0435\u0440\u043d\u043e\u043f\u043e\u043b\u044f: \u00ab\u041c\u0435\u043d\u0442\u0430\u043b\u044c\u043d\u0430 \u0432\u0430\u0440\u0442\u0430\u00bb \u043c\u0430\u0441\u0448\u0442\u0430\u0431\u0443\u0454 \u043c\u043e\u0434\u0435\u043b\u044c \u043f\u0441\u0438\u0445\u043e\u043b\u043e\u0433\u0456\u0447\u043d\u043e\u0457 \u043f\u0456\u0434\u0442\u0440\u0438\u043c\u043a\u0438\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"hfe-post-meta\">\n\t\t\t\t\t\t<span class=\"hfe-post-date\">10.06.2026<\/span>\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"hfe-post-excerpt\">\n\t\t\t\t\t\t10 \u0447\u0435\u0440\u0432\u043d\u044f \u043a\u043e\u043c\u0430\u043d\u0434\u0430 \u043f\u0440\u0430\u043a\u0442\u0438\u0447\u043d\u0438\u0445 \u043f\u0441\u0438\u0445\u043e\u043b\u043e\u0433\u0456\u0432 \u00ab\u041c\u0435\u043d\u0442\u0430\u043b\u044c\u043d\u043e\u0457 \u0432\u0430\u0440\u0442\u0438\u00bb \u043f\u0440\u043e\u0432\u0435\u043b\u0430 \u0456\u043d\u0442\u0435\u043d\u0441\u0438\u0432\u043d\u0438\u0439 \u043e\u0444\u043b\u0430\u0439\u043d-\u0442\u0440\u0435\u043d\u0456\u043d\u0433...\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.mentalvarta.com\/en\/2026\/06\/10\/%d0%b2%d1%96%d0%b4-%d0%ba%d0%b8%d1%94%d0%b2%d0%b0-%d0%b4%d0%be-%d1%82%d0%b5%d1%80%d0%bd%d0%be%d0%bf%d0%be%d0%bb%d1%8f-%d0%bc%d0%b5%d0%bd%d1%82%d0%b0%d0%bb%d1%8c%d0%bd%d0%b0-%d0%b2%d0%b0%d1%80\/\" class=\"hfe-read-more\" rel=\"bookmark\">\n\t\t\t\t\t\t\u0414\u0435\u0442\u0430\u043b\u0456 \u2192\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"hfe-post-card\">\n\t\t\t\t\t\t\t<div class=\"hfe-post-image\">\n\t\t\t\t\t<a href=\"https:\/\/www.mentalvarta.com\/en\/2026\/06\/05\/%d0%bc%d0%b5%d0%bd%d1%82%d0%b0%d0%bb%d1%8c%d0%bd%d0%b0-%d0%b2%d0%b0%d1%80%d1%82%d0%b0-%d0%b2-%d0%b1%d1%83%d1%87%d1%96-%d0%bf%d0%b5%d1%80%d1%88%d1%96-%d0%ba%d1%80%d0%be%d0%ba%d0%b8-%d0%b4\/\" rel=\"bookmark\">\n\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.mentalvarta.com\/wp-content\/uploads\/2026\/06\/IMG_5871.heic\" class=\"attachment-full size-full wp-post-image\" alt=\"\u00ab\u041c\u0435\u043d\u0442\u0430\u043b\u044c\u043d\u0430 \u0432\u0430\u0440\u0442\u0430\u00bb \u0432 \u0411\u0443\u0447\u0456: \u043f\u0435\u0440\u0448\u0456 \u043a\u0440\u043e\u043a\u0438 \u0434\u043e \u0441\u0442\u0456\u0439\u043a\u043e\u0457 \u0441\u0438\u0441\u0442\u0435\u043c\u0438 \u043f\u0456\u0434\u0442\u0440\u0438\u043c\u043a\u0438 \u0432 \u0437\u0430\u043a\u043b\u0430\u0434\u0430\u0445 \u043e\u0441\u0432\u0456\u0442\u0438\" loading=\"lazy\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"hfe-post-content\">\n\t\t\t\t\t\t\t\t\t<h3 class=\"hfe-post-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.mentalvarta.com\/en\/2026\/06\/05\/%d0%bc%d0%b5%d0%bd%d1%82%d0%b0%d0%bb%d1%8c%d0%bd%d0%b0-%d0%b2%d0%b0%d1%80%d1%82%d0%b0-%d0%b2-%d0%b1%d1%83%d1%87%d1%96-%d0%bf%d0%b5%d1%80%d1%88%d1%96-%d0%ba%d1%80%d0%be%d0%ba%d0%b8-%d0%b4\/\" rel=\"bookmark\">\n\t\t\t\t\t\t\t\u00ab\u041c\u0435\u043d\u0442\u0430\u043b\u044c\u043d\u0430 \u0432\u0430\u0440\u0442\u0430\u00bb \u0432 \u0411\u0443\u0447\u0456: \u043f\u0435\u0440\u0448\u0456 \u043a\u0440\u043e\u043a\u0438 \u0434\u043e \u0441\u0442\u0456\u0439\u043a\u043e\u0457 \u0441\u0438\u0441\u0442\u0435\u043c\u0438 \u043f\u0456\u0434\u0442\u0440\u0438\u043c\u043a\u0438 \u0432 \u0437\u0430\u043a\u043b\u0430\u0434\u0430\u0445 \u043e\u0441\u0432\u0456\u0442\u0438\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"hfe-post-meta\">\n\t\t\t\t\t\t<span class=\"hfe-post-date\">05.06.2026<\/span>\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"hfe-post-excerpt\">\n\t\t\t\t\t\t\u041f\u0456\u0434\u043f\u0438\u0441\u0430\u043d\u043d\u044f \u041c\u0435\u043c\u043e\u0440\u0430\u043d\u0434\u0443\u043c\u0443 \u043c\u0456\u0436 \u0412\u0456\u0434\u0434\u0456\u043b\u043e\u043c \u043e\u0441\u0432\u0456\u0442\u0438 \u0411\u0443\u0447\u0430\u043d\u0441\u044c\u043a\u043e\u0457 \u043c\u0456\u0441\u044c\u043a\u043e\u0457 \u0440\u0430\u0434\u0438 \u0442\u0430 \u0411\u043b\u0430\u0433\u043e\u0434\u0456\u0439\u043d\u0438\u043c...\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.mentalvarta.com\/en\/2026\/06\/05\/%d0%bc%d0%b5%d0%bd%d1%82%d0%b0%d0%bb%d1%8c%d0%bd%d0%b0-%d0%b2%d0%b0%d1%80%d1%82%d0%b0-%d0%b2-%d0%b1%d1%83%d1%87%d1%96-%d0%bf%d0%b5%d1%80%d1%88%d1%96-%d0%ba%d1%80%d0%be%d0%ba%d0%b8-%d0%b4\/\" class=\"hfe-read-more\" rel=\"bookmark\">\n\t\t\t\t\t\t\u0414\u0435\u0442\u0430\u043b\u0456 \u2192\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"hfe-post-card\">\n\t\t\t\t\t\t\t<div class=\"hfe-post-image\">\n\t\t\t\t\t<a href=\"https:\/\/www.mentalvarta.com\/en\/2026\/05\/30\/%d0%b2%d1%96%d0%bd%d0%bd%d0%b8%d1%86%d1%8f-%d0%b4%d0%be%d0%bb%d1%83%d1%87%d0%b0%d1%94%d1%82%d1%8c%d1%81%d1%8f-%d0%b4%d0%be-%d0%bc%d0%b5%d0%bd%d1%82%d0%b0%d0%bb%d1%8c%d0%bd%d0%be%d1%97-%d0%b2-2\/\" rel=\"bookmark\">\n\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.mentalvarta.com\/wp-content\/uploads\/2026\/05\/IMG_6005.heic\" class=\"attachment-full size-full wp-post-image\" alt=\"\u0412\u0456\u043d\u043d\u0438\u0446\u044f \u0434\u043e\u043b\u0443\u0447\u0430\u0454\u0442\u044c\u0441\u044f \u0434\u043e \u00ab\u041c\u0435\u043d\u0442\u0430\u043b\u044c\u043d\u043e\u0457 \u0432\u0430\u0440\u0442\u0438\u00bb: \u044f\u043a \u0443 \u0448\u043a\u043e\u043b\u0430\u0445 \u0444\u043e\u0440\u043c\u0443\u044e\u0442\u044c \u0441\u0438\u0441\u0442\u0435\u043c\u0443 \u043f\u0441\u0438\u0445\u043e\u043b\u043e\u0433\u0456\u0447\u043d\u043e\u0457 \u043f\u0456\u0434\u0442\u0440\u0438\u043c\u043a\u0438\" loading=\"lazy\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"hfe-post-content\">\n\t\t\t\t\t\t\t\t\t<h3 class=\"hfe-post-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.mentalvarta.com\/en\/2026\/05\/30\/%d0%b2%d1%96%d0%bd%d0%bd%d0%b8%d1%86%d1%8f-%d0%b4%d0%be%d0%bb%d1%83%d1%87%d0%b0%d1%94%d1%82%d1%8c%d1%81%d1%8f-%d0%b4%d0%be-%d0%bc%d0%b5%d0%bd%d1%82%d0%b0%d0%bb%d1%8c%d0%bd%d0%be%d1%97-%d0%b2-2\/\" rel=\"bookmark\">\n\t\t\t\t\t\t\t\u0412\u0456\u043d\u043d\u0438\u0446\u044f \u0434\u043e\u043b\u0443\u0447\u0430\u0454\u0442\u044c\u0441\u044f \u0434\u043e \u00ab\u041c\u0435\u043d\u0442\u0430\u043b\u044c\u043d\u043e\u0457 \u0432\u0430\u0440\u0442\u0438\u00bb: \u044f\u043a \u0443 \u0448\u043a\u043e\u043b\u0430\u0445 \u0444\u043e\u0440\u043c\u0443\u044e\u0442\u044c \u0441\u0438\u0441\u0442\u0435\u043c\u0443 \u043f\u0441\u0438\u0445\u043e\u043b\u043e\u0433\u0456\u0447\u043d\u043e\u0457 \u043f\u0456\u0434\u0442\u0440\u0438\u043c\u043a\u0438\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"hfe-post-meta\">\n\t\t\t\t\t\t<span class=\"hfe-post-date\">30.05.2026<\/span>\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"hfe-post-excerpt\">\n\t\t\t\t\t\t\u0412 \u043e\u0441\u0432\u0456\u0442\u043d\u0456\u0439 \u0441\u0438\u0441\u0442\u0435\u043c\u0456 \u0412\u0456\u043d\u043d\u0438\u0446\u0456 \u0440\u043e\u0437\u043f\u043e\u0447\u0430\u043b\u043e\u0441\u044f \u0432\u043f\u0440\u043e\u0432\u0430\u0434\u0436\u0435\u043d\u043d\u044f \u0441\u0438\u0441\u0442\u0435\u043c\u043d\u043e\u0457 \u043c\u043e\u0434\u0435\u043b\u0456 \u043f\u0456\u0434\u0442\u0440\u0438\u043c\u043a\u0438 \u043c\u0435\u043d\u0442\u0430\u043b\u044c\u043d\u043e\u0433\u043e...\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.mentalvarta.com\/en\/2026\/05\/30\/%d0%b2%d1%96%d0%bd%d0%bd%d0%b8%d1%86%d1%8f-%d0%b4%d0%be%d0%bb%d1%83%d1%87%d0%b0%d1%94%d1%82%d1%8c%d1%81%d1%8f-%d0%b4%d0%be-%d0%bc%d0%b5%d0%bd%d1%82%d0%b0%d0%bb%d1%8c%d0%bd%d0%be%d1%97-%d0%b2-2\/\" class=\"hfe-read-more\" rel=\"bookmark\">\n\t\t\t\t\t\t\u0414\u0435\u0442\u0430\u043b\u0456 \u2192\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"hfe-post-card\">\n\t\t\t\t\t\t\t<div class=\"hfe-post-image\">\n\t\t\t\t\t<a href=\"https:\/\/www.mentalvarta.com\/en\/2026\/04\/24\/%d0%bf%d1%80%d0%be%d1%81%d1%82%d1%96%d1%80-%d1%96%d0%b4%d0%b5%d0%b9-%d1%96-%d0%bf%d1%96%d0%b4%d1%82%d1%80%d0%b8%d0%bc%d0%ba%d0%b8-%d1%83-%d0%ba%d0%b8%d1%94%d0%b2%d1%96-%d0%b2%d1%96%d0%b4%d0%b1%d1%83\/\" rel=\"bookmark\">\n\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1707\" src=\"https:\/\/www.mentalvarta.com\/wp-content\/uploads\/2026\/06\/P1123693-scaled.webp\" class=\"attachment-full size-full wp-post-image\" alt=\"\u041f\u0440\u043e\u0441\u0442\u0456\u0440 \u0456\u0434\u0435\u0439 \u0456 \u043f\u0456\u0434\u0442\u0440\u0438\u043c\u043a\u0438: \u0443 \u041a\u0438\u0454\u0432\u0456 \u0432\u0456\u0434\u0431\u0443\u0432\u0441\u044f \u0444\u043e\u0440\u0443\u043c \u0434\u043e \u0412\u0441\u0435\u0443\u043a\u0440\u0430\u0457\u043d\u0441\u044c\u043a\u043e\u0433\u043e \u0434\u043d\u044f \u043f\u0441\u0438\u0445\u043e\u043b\u043e\u0433\u0430\" loading=\"lazy\" srcset=\"https:\/\/www.mentalvarta.com\/wp-content\/uploads\/2026\/06\/P1123693-scaled.webp 2560w, https:\/\/www.mentalvarta.com\/wp-content\/uploads\/2026\/06\/P1123693-300x200.webp 300w, https:\/\/www.mentalvarta.com\/wp-content\/uploads\/2026\/06\/P1123693-1024x683.webp 1024w, https:\/\/www.mentalvarta.com\/wp-content\/uploads\/2026\/06\/P1123693-768x512.webp 768w, https:\/\/www.mentalvarta.com\/wp-content\/uploads\/2026\/06\/P1123693-1536x1024.webp 1536w, https:\/\/www.mentalvarta.com\/wp-content\/uploads\/2026\/06\/P1123693-2048x1365.webp 2048w, https:\/\/www.mentalvarta.com\/wp-content\/uploads\/2026\/06\/P1123693-1200x800.webp 1200w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"hfe-post-content\">\n\t\t\t\t\t\t\t\t\t<h3 class=\"hfe-post-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.mentalvarta.com\/en\/2026\/04\/24\/%d0%bf%d1%80%d0%be%d1%81%d1%82%d1%96%d1%80-%d1%96%d0%b4%d0%b5%d0%b9-%d1%96-%d0%bf%d1%96%d0%b4%d1%82%d1%80%d0%b8%d0%bc%d0%ba%d0%b8-%d1%83-%d0%ba%d0%b8%d1%94%d0%b2%d1%96-%d0%b2%d1%96%d0%b4%d0%b1%d1%83\/\" rel=\"bookmark\">\n\t\t\t\t\t\t\t\u041f\u0440\u043e\u0441\u0442\u0456\u0440 \u0456\u0434\u0435\u0439 \u0456 \u043f\u0456\u0434\u0442\u0440\u0438\u043c\u043a\u0438: \u0443 \u041a\u0438\u0454\u0432\u0456 \u0432\u0456\u0434\u0431\u0443\u0432\u0441\u044f \u0444\u043e\u0440\u0443\u043c \u0434\u043e \u0412\u0441\u0435\u0443\u043a\u0440\u0430\u0457\u043d\u0441\u044c\u043a\u043e\u0433\u043e \u0434\u043d\u044f \u043f\u0441\u0438\u0445\u043e\u043b\u043e\u0433\u0430\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"hfe-post-meta\">\n\t\t\t\t\t\t<span class=\"hfe-post-date\">24.04.2026<\/span>\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"hfe-post-excerpt\">\n\t\t\t\t\t\t\u0423 \u041a\u0438\u0454\u0432\u0456 \u0432\u0456\u0434\u0431\u0443\u0432\u0441\u044f \u0444\u043e\u0440\u0443\u043c \u00ab\u0413\u043b\u043e\u0431\u0430\u043b\u044c\u043d\u0430 \u043f\u043b\u0430\u0442\u0444\u043e\u0440\u043c\u0430: \u041c\u0435\u043d\u0442\u0430\u043b\u044c\u043d\u0430 \u0432\u0430\u0440\u0442\u0430 \u041a\u0438\u0457\u0432.ua &#8211;...\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.mentalvarta.com\/en\/2026\/04\/24\/%d0%bf%d1%80%d0%be%d1%81%d1%82%d1%96%d1%80-%d1%96%d0%b4%d0%b5%d0%b9-%d1%96-%d0%bf%d1%96%d0%b4%d1%82%d1%80%d0%b8%d0%bc%d0%ba%d0%b8-%d1%83-%d0%ba%d0%b8%d1%94%d0%b2%d1%96-%d0%b2%d1%96%d0%b4%d0%b1%d1%83\/\" class=\"hfe-read-more\" rel=\"bookmark\">\n\t\t\t\t\t\t\u0414\u0435\u0442\u0430\u043b\u0456 \u2192\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"hfe-post-card\">\n\t\t\t\t\t\t\t<div class=\"hfe-post-image\">\n\t\t\t\t\t<a href=\"https:\/\/www.mentalvarta.com\/en\/2026\/04\/21\/%d0%bd%d0%b0-%d1%87%d0%be%d0%bc%d1%83-%d1%82%d1%80%d0%b8%d0%bc%d0%b0%d1%94%d1%82%d1%8c%d1%81%d1%8f-%d1%81%d1%83%d1%87%d0%b0%d1%81%d0%bd%d0%b0-%d1%88%d0%ba%d0%be%d0%bb%d0%b0-%d1%83-%d0%ba%d0%b8%d1%94\/\" rel=\"bookmark\">\n\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1707\" src=\"https:\/\/www.mentalvarta.com\/wp-content\/uploads\/2026\/06\/P1123368-scaled.webp\" class=\"attachment-full size-full wp-post-image\" alt=\"\u041d\u0430 \u0447\u043e\u043c\u0443 \u0442\u0440\u0438\u043c\u0430\u0454\u0442\u044c\u0441\u044f \u0441\u0443\u0447\u0430\u0441\u043d\u0430 \u0448\u043a\u043e\u043b\u0430: \u0443 \u041a\u0438\u0454\u0432\u0456 \u043e\u0431\u0433\u043e\u0432\u043e\u0440\u0438\u043b\u0438 \u0440\u043e\u043b\u044c \u043a\u0435\u0440\u0456\u0432\u043d\u0438\u043a\u0430 \u0432 \u0441\u0438\u0441\u0442\u0435\u043c\u0456 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href=\"https:\/\/www.mentalvarta.com\/en\/2026\/04\/21\/%d0%bd%d0%b0-%d1%87%d0%be%d0%bc%d1%83-%d1%82%d1%80%d0%b8%d0%bc%d0%b0%d1%94%d1%82%d1%8c%d1%81%d1%8f-%d1%81%d1%83%d1%87%d0%b0%d1%81%d0%bd%d0%b0-%d1%88%d0%ba%d0%be%d0%bb%d0%b0-%d1%83-%d0%ba%d0%b8%d1%94\/\" rel=\"bookmark\">\n\t\t\t\t\t\t\t\u041d\u0430 \u0447\u043e\u043c\u0443 \u0442\u0440\u0438\u043c\u0430\u0454\u0442\u044c\u0441\u044f \u0441\u0443\u0447\u0430\u0441\u043d\u0430 \u0448\u043a\u043e\u043b\u0430: \u0443 \u041a\u0438\u0454\u0432\u0456 \u043e\u0431\u0433\u043e\u0432\u043e\u0440\u0438\u043b\u0438 \u0440\u043e\u043b\u044c \u043a\u0435\u0440\u0456\u0432\u043d\u0438\u043a\u0430 \u0432 \u0441\u0438\u0441\u0442\u0435\u043c\u0456 \u043f\u0441\u0438\u0445\u043e\u043b\u043e\u0433\u0456\u0447\u043d\u043e\u0457 \u0431\u0435\u0437\u043f\u0435\u043a\u0438\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"hfe-post-meta\">\n\t\t\t\t\t\t<span class=\"hfe-post-date\">21.04.2026<\/span>\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"hfe-post-excerpt\">\n\t\t\t\t\t\t\u0429\u043e \u0441\u044c\u043e\u0433\u043e\u0434\u043d\u0456 \u0454 \u0441\u043f\u0440\u0430\u0432\u0436\u043d\u0456\u043c \u0444\u0443\u043d\u0434\u0430\u043c\u0435\u043d\u0442\u043e\u043c \u0448\u043a\u043e\u043b\u0438? \u041d\u0435 \u043b\u0438\u0448\u0435 \u0441\u0443\u0447\u0430\u0441\u043d\u0456 \u043a\u043b\u0430\u0441\u0438...\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.mentalvarta.com\/en\/2026\/04\/21\/%d0%bd%d0%b0-%d1%87%d0%be%d0%bc%d1%83-%d1%82%d1%80%d0%b8%d0%bc%d0%b0%d1%94%d1%82%d1%8c%d1%81%d1%8f-%d1%81%d1%83%d1%87%d0%b0%d1%81%d0%bd%d0%b0-%d1%88%d0%ba%d0%be%d0%bb%d0%b0-%d1%83-%d0%ba%d0%b8%d1%94\/\" class=\"hfe-read-more\" rel=\"bookmark\">\n\t\t\t\t\t\t\u0414\u0435\u0442\u0430\u043b\u0456 \u2192\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u0421\u0442\u0430\u0442\u0442\u044f \u043d\u043e\u0432\u0438\u043d\u0438 \u0410\u043d\u043e\u043d\u0441 \u043f\u043e\u0434\u0456\u0457 \u0420\u0435\u0454\u0441\u0442\u0440\u0430\u0446\u0456\u044f \u043d\u0430 \u0437\u0430\u0445\u0456\u0434 \u0412\u0456\u043d\u043d\u0438\u0446\u044f \u0434\u043e\u043b\u0443\u0447\u0430\u0454\u0442\u044c\u0441\u044f \u0434\u043e \u00ab\u041c\u0435\u043d\u0442\u0430\u043b\u044c\u043d\u043e\u0457 \u0432\u0430\u0440\u0442\u0438\u00bb: \u044f\u043a \u0443 \u0448\u043a\u043e\u043b\u0430\u0445 \u0444\u043e\u0440\u043c\u0443\u044e\u0442\u044c \u0441\u0438\u0441\u0442\u0435\u043c\u0443 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